I cooked this evening, so I thought I’d share a recipe for “Hawaiian Style Vegetables” – we do this one lots!
Hawaiian Style Veggies
1 c. chicken broth
2 tbsp. instant minced onion
2 c. sliced carrots
1 tsp. parsley
1 (8 oz.) can pineapple tidbits
1/4 c. chopped green pepper
2 tsp. cornstarch
Cook carrots in chicken broth 10 minutes. Add onion and parsley. Drain pineapple and reserve liquid. Stir in pineapple and green pepper. Cook 1 minute. Combine cornstarch with reserved juice. Stir into simmering vegetables. Cook until thick. 6 servings. 53 calories each.
Speaking of veggies, a new episode of Sproutwells is out with their newest addition – Phyto the veggie dog. If you are new with the Sproutwells, they are your common, everyday fruit and veggie family who live among humans. Pretty believable, eh?
I have embedded the video into this post so you can see for yourself. My favorite character is Rosie cuz she is super funny and a little bit sneaky too… you’ll see. I also like the part where Ruby imagines herself as the next Paris Hilton. The Sproutwells series is created by FreshFunds.com – a website
dedicated to helping people live happy and healthy lifestyles.
This is your chance to get rewarded for living a healthy lifestyle by joining the Fresh Funds program. Learn more about their program and share the laughter of the latest Sproutwells episode with your family and friends.
What are you doing to live a healthy life?
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